Trust is one thing that has come up a lot for me over the past few years, 2 concussions, unexpectedly moving to peru, leaving toronto behind and say yes to love and my health, has all required a lot of trust. I’m certain trust has also been at the forefront of your mind in recent…
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A number of years ago I started tracking my menstrual cycle, this commitment to deepen my self knowledge created a massive shift in my awareness and connection to my womb, one larger than I could have ever imagined. Tracking my cycle gifted me tangible insights into my monthly “moods”, which gave me the ability to…
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