The Science Of Joyful Movement: Unlocking Happiness Through Dance

25 June 2023

In this blog I talk about 5 key points. 1. Dance & Endorphins – A natural pathway to joy and wellbeing 2. Dopamine & Dance – Unleashing the power of the “Feel Good Neurotransmitter” 3. Music & Mood and it’s undeniable power 4. Stress Reduction -Dance serves as a powerful stress reliever 5. The Mind-Body…
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