Dance is not just movement, dance can help you connect to living a more intentional life – A Dance Movement Therapy Prompt

Dance is not just movement; it’s a deliberate expression of the soul’s intentions. In the rhythmic language of the body, we find the power to shape our narrative, align with purpose and dance our was into an intentional life. Here’s how to begin (you will need a minimum of 15mins) : 1.Begin your movement/dance by finding…
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