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Category: Blog

WOMB HEALING

Discover the nature of your feminine energy cycles and wisdom within your womb.  This 90 min session is designed to connect you with your womb energy and inner feminine guidance.  The womb is a storehouse for energy, emotions and memories. By consciously engaging in its cleansing, we are able to refill our womb with our…
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Divine Support

DIVINE SUPPORT In a recent conversation with a client, we were talking about transformation. That transformation can break us open, and leave us feeling like will never make it to the other side. We can feel confused about next steps, and at times can be a very lonely journey, if we don’t have strong support…
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Ritual as an Act of Intentional Living

RITUAL AS AN ACT OF INTENTIONAL LIVING Why do we need rituals? I think we are all craving a little bit of magic and spirituality in our lives. Many of us don’t identify with a structured religious practice; leaving us to create our own ways to commune with the divine. When we have rituals in…
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Honouring Where Your at in the Journey ~ Playlist

The invitation for this dance journey is for you to acknowledge and honour where you are at in your journey of life. Life flows more like a spiral then a linear line. These word by Tanya Markul describe it best. “There’s a time for cord cutting, letting go, and breaking free. There’s a time for…
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Comfortable In Your Skin

I have been hosting women’s dance circles for 6 years now, and a major thing that women share with me about their experiences is how much more comfortable they become with themselves and their bodies through the process of movement. Self-acceptance and discovering how to be ok with and loving where you are at, is…
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Dance as a Pathway to Bliss

MY PERSONAL STORY ABOUT WHY I DANCE In 2012 I had an spiritual awakening experience through movement. Some would label my experience as a kundalini rising, others a out of body/trance experience. Labels or not here is what I can affirm. Please note no psychedelics were consumed in this experience. Earth under my bare feet…
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Self-Healing with Reiki, an Act of Self-Love

Self-Healing with Reiki, an Act of Self-Love Acts of self-love and self-healing requires commitment and deep listening.  It is also a call to take action, to listen to the messages our bodies give us and learn from them and what they might be asking us. Reiki can support us in achieving optimum health. It can…
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