Womb Healing 1-1 Sessions
The Body Holds Deep Wisdom
Your body has its own intelligence—a somatic wisdom that speaks through sensation, movement, feeling, rhythm, and breath. When we slow down and learn how to listen, we find that every part of our body holds its own unique voice and story.
The pelvis is the foundation of our body—it is where we root ourselves into the earth, where we experience our sensuality and sexuality, where we hold life, create life, and birth not only children, but ideas, dreams, and transformation.
Your womb, in particular, is a powerful center of somatic intelligence. It absorbs and stores the energetic imprint of your experiences: unspoken grief, ancestral memory, unresolved trauma, creative longing, relational pain—and also pleasure, joy, love, and intuition.
By tuning into this space, we are tuning into a deep well of knowing—an internal compass that can guide you into greater authenticity, embodiment, and alignment with your feminine self.
This is the wisdom that gets buried when we disconnect from the body. But it never leaves us—it simply waits for our return.
Why Reconnect with Your Womb?
Your womb is more than a reproductive space. It’s a storehouse of energy, emotions, and memories. When we carry unresolved experiences—be it heartbreak, sexual trauma, grief, ancestral pain, or creative suppression—they often lodge in the pelvis. Over time, this energetic congestion can manifest as physical issues (pain, irregular cycles, fertility challenges), emotional imbalances (shame, numbness, low self-worth), or a general feeling of being disconnected from your feminine self.
Reconnecting with the womb is not about fixing—it’s about remembering. Listening. Honouring.
It’s about creating sacred space in your body where your essence, your truth, and your power can rise again.
How do we reclaim the Sacred Feminine?
To reclaim the sacred feminine, we need to approach the womb space through a holistic lens—one that integrates the physical, emotional, energetic, and creative dimensions of being.
The pelvis is the physical seat of the womb. Through gentle breathwork, somatic awareness, and somatic movement, we begin to feel and befriend this space. We soften the protective layers, allowing energy and emotion to move, release, and renew.
The womb also holds energetic imprints. Reiki and crystal healing help to clear old energetic cords—from past lovers, relationships, traumas, and patterns that no longer serve you. As these energetic blockages dissolve, your own essence and life force energy can refill the space.
Womb Healing Sessions: A Sacred Invitation
To support your journey home to your feminine center, This is my 8th year of offering 1:1 Womb Healing Sessions in person in Toronto —a 90-minute sacred experience designed to help you reconnect with your womb, your body, and your inner wisdom.
Each session includes:
Reiki Energy Healing
Guided Womb Meditation
Breathwork and Light Somatic Movement (optional)
Crystals chosen to support your womb
Take-home practices to deepen the connection
These sessions are intuitively tailored for you—whether you are seeking to:
- Reawaken your sensuality, pleasure, and creativity
- Deepen self-confidence and reconnect with your feminine energy
- Clear lingering energy from past lovers or relationships
- Heal from childbirth, hysterectomy, or gynecological interventions
- Integrate and honour experiences like miscarriage or abortion
- Release trauma, grief, or ancestral imprints held in the body
- Open space for new dreams, desires, and deeper self-expression
This is sacred work. Not just healing—it is returning to wholeness.
If you feel the call, I invite you to book your womb healing session.
This is your time to listen to what your womb is asking of you—
To release. To create. To remember.
For a virtual womb healing session book via email lizatlizdiaz.ca or to book an in person session visit the Rock Store Website https://www.therockstore.ca/products/womb-healing-sessions-promotion?variant=40179615203417
1-1 womb healing sessions are stand alone offerings but can also be paired with Womb Integration Support and be held in a 4 week healing container to integrate and weave the womb wisdom that was gained into your daily life.
With reverence,
Liz