Circles & 1-1 Support
Two dates to choose from:
In Person Circle Date: May 9th, 2025
Time: 7-9 PM (Two hour circle) – register here for in person
Location: To be confirmed (Will be near Bathurst & Bloor in Toronto)
Online Circle Date: May 17th 12pm Eastern Time/9am Pacific/5pm Uk Register here for online circle
A women’s dance circle and ritual for the mothers we lost, longed for, and learned how to be for ourselves
Move through grief, anger, and longing—and remember the mother within, through dance, mirror work, and sacred ritual.
This is a sacred movement journey, happening around Mother’s Day is for women who feel a tender ache around their connection with their mother. Whether you’ve lost your mother, carry a complicated relationship, or bear the ancestral imprint of mothering wounds, Echoes of Her invites you into a safe and soulful space to honor what’s true for you.
Through ritual, community, dance, and deep somatic listening, we will move through the layered emotions of grief, rage, tenderness, and remembrance—offering space for all that was lost, all that was never received, and all that now longs to be reclaimed.
This 2-hour gathering is a ceremony of return—return to your body, your voice, your truth, and the nurturing energy that lives within. Using expressive movement, inner inquiry, and gentle mirror work, we begin the sacred act of re-mothering ourselves with compassion and care.
You’ll be guided through a four-part dance arc—grief & longing, anger & boundaries, remembrance & compassion, and reclamation & inner mothering—each accompanied by intentional music, somatic prompts, and communal reflection.
What We’ll Cover:
- Somatic grounding & embodied presence
- Guided movement through grief, anger, memory, and healing
- Mirror work for self-witnessing and inner mother connection
- Creative ritual to release what no longer serves and reclaim your power
- Shared circle and community altar honouring the motherline
- Visualization to awaken your Inner Mother
Together, we’ll tend the ache and open the path toward embodied wholeness.
Secure Your spot
Limited to 12 participants – reserve your spot now!
Tickets:
Early Bird: $52 (Until April 28th)
Standard: $62
👉 Register Here for In-person circle
Tickets are non-refundable, however you can assign them to another person for the same date.
Transparency on ticket pricing – 50% of ticket fees go to rental fees (so expensive to rent space in Toronto), 25% of the proceeds will go to a local charity, and the remaining 25% goes towards supporting my facilitation.
If the ticket price is limiting for you please reach out to lizatlizdiaz.ca
Questions? Email lizatlizdiaz.ca
Echoes of Her – 1:1 Container
A 4-week private somatic immersion to heal the motherline
This intimate 1:1 program supports women who are ready to move through the layered emotions of grief, longing, rage, and remembrance related to their mother story—whether personal, ancestral, or both.
Whether you’ve attended the ritual circle or are beginning this healing journey on your own, this 1:1 program supports you in moving through grief, anger, memory, and reclamation—at your own pace, with personalized care.
Each week includes a private 75-minute online session , personalized somatic and expressive practices, journal prompts, and between-session integration support.
Together, we’ll explore somatic practices, expressive rituals, guided movement, and mirror work to help you soften into your truth and reconnect with the nurturing energy that lives within. Each week builds on the last, gently guiding you toward deeper self-understanding, release, and reclamation.
Weekly Themes:
- Week 1: Grief & Longing – Acknowledging and honoring the ache within.
- Week 2: Anger & Boundaries – Expressing your truth and setting energetic boundaries.
- Week 3: Remembrance & Compassion – Cultivating forgiveness and reconnecting with the mother within.
- Week 4: Reclamation & Inner Mothering – Stepping into your power and nurturing yourself through embodied practices.
This is a space to grieve, to feel, to remember—and to begin the sacred work of becoming the mother you never had, but always needed.
Includes 4 x 75-minute private sessions, personalized practices, audio recordings, and integration support.
➡️ Email liz@lizdiaz.ca to learn more .